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Exercising During Menopause
Health

Exercising During Menopause: 8 Dos and Don’ts

If you’re wondering whether or not you should be exercising during menopause, the answer is an emphatic yes! In fact, when coupled with the right menopause relief products, long-term exercise routines can actually help address menopause symptoms…

Health

How to Brighten the Day of Elderly Loved Ones During Darker Winter Months

Many people experience an emotional low during the cold, dark winter months, hence the term “winter blues.” Older adults are even more susceptible to this, given that many of them have trouble getting out even during summer….

hairloss
Beauty

Skincare routine done right with natural skincare products

The natural skincare industry is growing rapidly in the beauty market. After all, some cosmetic or skincare products contain chemicals, which can be harmful to your health. Hence, women prefer Ayurvedic or natural skincare products with natural…

Beauty skin
Health

When to go for Online Therapy?

Immediate and reasonably priced access to medical services is now possible online. It is true that all medical conditions cannot be treated through this medium. But, there are certain niches of medical service that can be easily…

Gluten-Free Diet
Diet

10 Delicious Foods You Can Still Eat on a Gluten-Free Diet

Source: Lina Ptashka/Shutterstock.com For some, gluten can be a great thing. But for many with dietary issues, gluten can be one of the worst things to consume. It takes time to learn what is gluten-free and what…

neurosurgery
Health

When do you need to go through neurosurgery?

Though many people assume that neurosurgeons only perform brain surgeries, in reality, they have expertise in the various conditions affecting the skull, brain, nerves, spine, spinal cord, and blood vessels.  Moreover, they not just perform surgeries but…

googelecom
Lifestyle

How to Live on Your Own as a Senior

People have different ideas of what a senior is. For some, the word brings up an image of a very old, retired person who lives in an old-age home. Others may think of people who are slightly…

Food
Food & Drink

6 Foods That Can Disrupt Your Hormonal Balance

Keeping your hormonal system in balance is the key to optimal health, especially when it comes to fertility. Many factors affect your hormonal health, including the foods you eat every day. Some foods help your body produce…

Health tips helathleafs
Food & Drink

10 Common Health Mistakes To Avoid In 2022: An Analysis By Experts

‘Health Is Wealth’ We all have heard this proverb countless times. But what does this proverb mean to say?  The proverb talks about the state of well-being, free from diseases. It also encapsulates both physical and mental…

Elective Surgery 1
Health

A Nurse’s Guide to Staying Engaged & Motivated

Source: Monkey Business Images/Shutterstock.com  Staying motivated in nursing can sometimes be challenging, especially with long shifts and heavy patient loads. It is easy to lose motivation and fall victim to burnout. A study found that nurses who…

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A personal Health Blog That Related to daily Fitness, beauty, weight loss , yoga tips

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6 Strategies for Managing Employee Stress in the Workplace”
6 Strategies for Managing Employee Stress in the Workplace”
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Healthy Scalp, Healthy Hair as You Age
Healthy Scalp, Healthy Hair as You Age
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DSIP Research and Chronic Pain
DSIP Research and Chronic Pain
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